Pilates Class
Pilates sessions are perfect for strengthening your muscles and energizing you.
At AMI, we have sessions for all abilities, with a moderately paced workout, so it's a good fit for you whether you're a beginner, have had a long break from training or want to join in with the little ones.
Yoga Class
Get rid of stress and improve your mood with our Yoga sessions.
Learn intuitive breathing and movement exercises that reduce stress, improve your circulation, physical and mental balance.
Sign up and you'll notice results from your first session.